If you want to get the best results out of your day and take your life to the next level then you have to learn to stay in the moment. Unless we learn to consistently stay in the moment which always find ourselves overcome by daily distractions.In modern life there are many distractions that can come from ourselves and our environment.Here are tips to help us overcome them and stay in the moment.
The first tip is to know yourself. If you don’t know yourself you may end up agreeing to do things that you cannot do. You may end up promising to do things that you cannot do. This will make you too anxious to please others Pray to God to help you gain a better understanding of yourself, so that you can sincerely ask for help.
Staying in the moment is not easy because while in one place our minds can wonder to other places. This can lead to loss of concentration which can make us less effective in our daily performance. Without increasing our daily performance our aspirations, our dreams for earning more, becoming more faithful, and more generous will remain unfulfilled.
Here are three tips to help you stay in the moment. First is to say to yourself, ” Stay i the moment.” Doing this will help you to refocus your thoughts and actions on what you are actually doing. We often forget that the only time we truly possess is the moment we are living in. After all we are not even sure of the next hour. This is why we have to learn to try to be our best in everything we do.
When I catch my mind wandering in the moment or the task despite my attempt to focus at the ask at hand. I begin to say a prayer of gratitude. I say, “thank you to Jesus “, that I am still alive. I do this as many times as I need to, to stop my mind from wandering all over the place. the second tip is to be thankful.
The third tip for staying in the moment is to pray and acknowledge our fears,and feelings.We know that God is always with us, even in our darkest moments so that placing our trust in Him will help us transform ourselves from worry to merry. From sadness to happiness, from low expectations to fabulous. Amen!!!!