If you want to get the best results out of your day and take your life to the next level then you have to learn to stay in the moment. Unless we learn to consistently stay in the moment which always find ourselves overcome by daily distractions.In modern life there are many distractions that can come from ourselves and our environment.Here are tips to help us overcome them and stay in the moment.
The first tip is to know yourself. If you don’t know yourself you may end up agreeing to do things that you cannot do. You may end up promising to do things that you cannot do. This will make you too anxious to please others Pray to God to help you gain a better understanding of yourself, so that you can sincerely ask for help.
Staying in the moment is not easy because while in one place our minds can wonder to other places. This can lead to loss of concentration which can make us less effective in our daily performance. Without increasing our daily performance our aspirations, our dreams for earning more, becoming more faithful, and more generous will remain unfulfilled.
Here are three tips to help you stay in the moment. First is to say to yourself, ” Stay i the moment.” Doing this will help you to refocus your thoughts and actions on what you are actually doing. We often forget that the only time we truly possess is the moment we are living in. After all we are not even sure of the next hour. This is why we have to learn to try to be our best in everything we do.
When I catch my mind wandering in the moment or the task despite my attempt to focus at the ask at hand. I begin to say a prayer of gratitude. I say, “thank you to Jesus “, that I am still alive. I do this as many times as I need to, to stop my mind from wandering all over the place. the second tip is to be thankful.
The third tip for staying in the moment is to pray and acknowledge our fears,and feelings.We know that God is always with us, even in our darkest moments so that placing our trust in Him will help us transform ourselves from worry to merry. From sadness to happiness, from low expectations to fabulous. Amen!!!!
God wants us to succeed. He wants us to have a successful and enjoyable life. However, He cannot help us unless we help ourselves. We can only help ourselves if we have clear intentions and plans to implement them. It is important that we contemplate how conscious we are about what we’re doing and the direction we’re headed. Reflecting on what you’re going to do next helps you plan for and accomplish your goals. You can use your intentions to guide ypr daily actions.
Do you know your intentions?
Make sure you are clear in your mind about the kind of intentions you have and why you have them. Remember that Intentions are powerful. When you intend to do something, you begin to set up your time and situations so you can make it happen. In essence, when you know your intentions, it brings you power that you cannot obtain by any other method.
Your intentions keep your plans in the forefront of your mind. Whenever you’re thinking about what you intend to do, you’re reminded of your goals. If you intend to lose weight, for example, you’ll catch yourself thinking about what you’ll do today to lose weight—what you’ll eat and how you’ll burn extra calories. If you intend to make more money , you will see yourself thinking of what goods and services you can provide that will help you make more money.Your intentions set you on a path to excel because they are on your mind consistently.
You can have short-term intentions and longer term intentions. A short-term intention might be going to work every day and excelling in some small way. It can also be reading the bible everyday or saying the “Thank You Jesus Rosary” everyday. A longer then intention may to build a house or own your home.
However having long term and short-term intentions, will not be enough. You have to take action regularly before you can make your intentions a reality. Remember that just because you have good intentions does not mean that people will not oppose you or that the devil will stop tempting you.
To overcome obstacles and challenges to your intentions, keep on praying and keeping on working hard everyday.Don’t give up!!
Intentions are a fascinating paradox because you control having intentions and your intentions, in a sense, drive (control) your actions. Ultimately, you’ll prosper because of them.When you intend to do something, you’re optimistic because you know deep inside that you will do it. This will make you feel good about your self., however Don’t forget that your intentions are not enough unless you actually take action.
Make sure you rely on God.You’ll live a life you truly want when you know what you’re going to do with it. Your intentions provide powerful guidelines, bring you confidence, and spark your motivation to live your best life each day!
We already know that the only thing constant in life is change. Are you changing for the better or for the worse? I pray we shall strive to get better, to get to the next level. One of the keys to getting to the next level is living according to the spirituality of now. Stay in the moment. the only time you are fully in control of is this very moment. Today was tomorrow yesterday and will be yesterday tomorrow. In other words yesterday was tomorrow before it became today then yesterday. Confusing? If you want to get next level focus on what you are doing right now!!!
Don’t try to do this all by yourself. Ask God for help. Strive to be your best everyday. Don’t be afraid to strive to be great wherever you find yourself. Do this, whether things are going according to plan or not. Stay in the moment. Love God now!!!!! Loving God now, does not mean that you will not make mistakes or even fall into temptation or fail sometimes. It means you will never give up. It means you will always ask God to help you. It means you will always try to do everything for love.
According to Hosea 6:11, New American Bible, “For it is love that I desire. not sacrifice, and knowledge of God rather than holocausts.” It is through the knowledge of God and His Grace that we shall be able to live according to his will in the daily moments that make up different aspects of our lives, including our jobs, business, school, family and social life.
If you want to get to the next level in your business, try to be helpful to others. Be fair and kind. Don’t try to cheat others. Be honest with yourself. Admit your limitations but don’t fail to make the best use of your strengths. God does not make mistakes. He has already promised us that if we” ask , we shall receive, if we knock the door will be opened”. Luke 11:9. He goes on to say in Luke 11:28″..Blessed are those who hear the word of God and observe it.”
This means that if we want to get to the next level, we have to strive in our daily to do right thing for ourselves. Do not waste time judging others or complaining that others are cheating or that someone is treating you unfairly. Just try your best and keep on trying your best. Don’t be afraid to have fun. Don’t be afraid to enjoy yourself and your family. God already loves you and He wants you to succeed much more than you can imagine.
Remember that even if you stumble, stay humble. Be thankful for your opportunities and keep on trying to make the best use of them. To get to the next level through the spirituality of the moment you have to be kind,focused, forgiving and willing to go the extra mile!!!!! Control your temper, be patient and do not be discouraged by other people’s negativity or your own failures or set backs. Remember that with God nothing is impossible.